Food Diary!

Well... it's been a day and a half of antihistamine food!
I started yesterday..
(Morning didn't count, I woke up late and had starbucks for breakfast)
 I don't eat lunch because I'm so busy at work!

So dinner was:

Microwave steamable squash medley
Medium baked potato with REAL butter and some ricotta cheese

The coconut water in a can was the grossest thing in the world, I would not suggest buying it!

Hivescale: I had a few difficult dogs yesterday, and my forearm was super tight, and swollen with hives in the tissues. Took four ibuprophens and 2 benedryls and headed to bed.

Today! Food intake was:

Breakfast: cooked 2 eggs with sourdough bread toast and real butter
1 medium sized travel mug with coffee, REAL cream and sugar.

Lunch: Bottle of water

Dinner: I came home to a yummy stir fry of fresh asparagus, fresh sauteed mushrooms in real butter, onions, carrots, cauliflower, broccoli and diced chicken, served over rice. (This was really really super yummy!) Thanks to my honey for cooking it :)
Aaaaand... I took a shot of aloe juice. (this stuff is nasty... have a chaser ready) Drinking a glass of pure mango/apple juice.

So tada! Food diary. I type much faster than I write...

Hivescale: A few spotty small hives in various areas, but my arms are NOT swollen this evening. yayyyyy

I also got some Black cohosh and Freeze dried Nettles supplements (finally)! My semi-boss picked them up for me while she was shopping at a health food store, so no more searching! Yay! I'm debating on what to try when. I know that if I start this antihistamine diet, and all the supplements/juice at once then I won't know what is working! I may just try the aloe juice and see if it makes a difference in my arm swelling. I have a HUUUUUGE week of grooming (everyone wants to get their dog all prettified before Thanksgiving) so I will be very very busy with lots of physical work! I think I will take a shot of ikky aloe juice once a day for a week. We'll see what happens! I will also make a point to keep writing down everything that I eat.