I haven't posted in a while!
I strayed from my low-histamine diet a bit over the holidays...
I've had quite a few killer migraines as well! I noticed that while eating well, I hardly had any debilitating migraines. But drinking a cherry coke? It about killed me.
Soda is to be avoided at all costs! I'll stick with my apple juice tyvm.
I definately notice a difference in my body if I eat a lot of starches, or cheese, etc. Sadly, Nettles weren't a miracle cure. Though I think they do help, it's not a dependable fix. Nettles benedryl and ice...... it's about all I can do for work created DPU. Bad dogs! Making me work my wrists too much!
I'm glad the holidays are over. Fridge consists of only good things again. Still eating lots and lots of veggies and chicken! Occasionally turkey burgers... (I think they taste better than regular hamburgers)
Anyway.... I will hopefully post sooner next time!!!
